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    You are in: Home / Recipes / Chinese Gai Lan & Mushroom Omelette Recipe
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    Chinese Gai Lan & Mushroom Omelette

    Average Rating:

    1 Total Reviews

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    • on January 24, 2010

      Excellent! Gai Lan and mushrooms taste wonderful together and the sauce was just right. Very light and fresh tasting. Thank you!

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    Nutritional Facts for Chinese Gai Lan & Mushroom Omelette

    Serving Size: 1 (1203 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 557.9
     
    Calories from Fat 359
    64%
    Total Fat 39.8 g
    61%
    Saturated Fat 8.1 g
    40%
    Cholesterol 424.2 mg
    141%
    Sodium 853.0 mg
    35%
    Total Carbohydrate 32.4 g
    10%
    Dietary Fiber 3.4 g
    13%
    Sugars 18.4 g
    73%
    Protein 21.4 g
    42%

    The following items or measurements are not included:

    gai lan

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