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    You are in: Home / Recipes / Chinese Fried Beef and Rice Recipe
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    Chinese Fried Beef and Rice

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    DuChick's Note:

    Leftover roast beef? Use it here! This recipe's been approved by the Iowa Beef Industry Council. I'm not sure how much they know about Chinese cuisine, but they do know their beef! NOTE: Rice must be cold or it will stick to the pan. Rice that is 24 hours old is suggested. Do NOT use Minute Rice.

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    Units: US | Metric


    1. 1
      Scramble eggs. Set aside.
    2. 2
      In large frying pan, heat 2 tablespoons oil on medium high heat.
    3. 3
      Add garlic to heated oil and stir.
    4. 4
      Add vegetables, onion and beef.
    5. 5
      Mix until blended and cook, stirring constantly, 2-3 minutes.
    6. 6
      Add rice and cook, stirring constantly until rice is hot.
    7. 7
      Stir in soy sauce and eggs.

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    Ratings & Reviews:

    • on April 20, 2009


      OMG. This will be what I always do with leftovers from now on. The was wonderful and easy. So yummy. I used sugar snap peas and carrots as the veggies. Great tasting way to use up those leftovers. Thanks so much for posting.

      person found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Chinese Fried Beef and Rice

    Serving Size: 1 (192 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 454.5
    Calories from Fat 169
    Total Fat 18.7 g
    Saturated Fat 3.4 g
    Cholesterol 186.0 mg
    Sodium 1077.5 mg
    Total Carbohydrate 56.9 g
    Dietary Fiber 1.0 g
    Sugars 1.3 g
    Protein 12.9 g

    The following items or measurements are not included:


    cooked beef

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