Chinese Fried Beef and Rice

Total Time
Prep 10 mins
Cook 10 mins

Leftover roast beef? Use it here! This recipe's been approved by the Iowa Beef Industry Council. I'm not sure how much they know about Chinese cuisine, but they do know their beef! NOTE: Rice must be cold or it will stick to the pan. Rice that is 24 hours old is suggested. Do NOT use Minute Rice.

Ingredients Nutrition


  1. Scramble eggs. Set aside.
  2. In large frying pan, heat 2 tablespoons oil on medium high heat.
  3. Add garlic to heated oil and stir.
  4. Add vegetables, onion and beef.
  5. Mix until blended and cook, stirring constantly, 2-3 minutes.
  6. Add rice and cook, stirring constantly until rice is hot.
  7. Stir in soy sauce and eggs.
Most Helpful

OMG. This will be what I always do with leftovers from now on. The was wonderful and easy. So yummy. I used sugar snap peas and carrots as the veggies. Great tasting way to use up those leftovers. Thanks so much for posting.

MsSally April 20, 2009