Chinese Five-Spice Walnuts

Total Time
Prep 10 mins
Cook 2 mins

In '1,000 Low-Calorie Recipes' by Jackie Newgent, RD'

Ingredients Nutrition


  1. Toss the walnuts with the oil in a small microwave-safe bowl until fully coated.
  2. Stir together the sugar, five-spice powder, cayenne, and salt in another bowl.
  3. Sprinkle over the walnuts and gently toss until just coated.
  4. Microwave on HIGH for 1 1/2 minutes.
  5. Serve warm or at room temperature.
  6. The nuts will keep in an airtight container for up to 2 weeks.
  7. Per serving-190 calories, 18 g fat, 5 g carb, 2 g fiber, 4 g protein.
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