Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Chinese Chicken Legs 4 Ww Points Recipe
    Lost? Site Map

    Chinese Chicken Legs 4 Ww Points

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    AndreaVT96's Note:

    A yummy sounding recipe from Weight Watchers--4 WW points per serving. Am saving her to try soon!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400 degrees.
    2. 2
      Line bottom of large baking pan with foil.
    3. 3
      Combine scallions, barbecue sauce, soy sauce, oyster sauce, honey, sugar, ginger, chili paste, and garlic in large bowl.
    4. 4
      Add chicken legs and toss till well coated.
    5. 5
      Place chicken in baking pan. Spoon any remaining sauce over chicken. Cover loosely with foil and bake 20 minutes.
    6. 6
      Remove foil, continue baking until chicken is browned and cooked through and sauce is thickened, about 20 minutes longer.
    7. 7
      Sprinkle with sesame seeds.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Chinese Chicken Legs 4 Ww Points

    Serving Size: 1 (233 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 344.6
     
    Calories from Fat 138
    40%
    Total Fat 15.4 g
    23%
    Saturated Fat 4.1 g
    20%
    Cholesterol 138.1 mg
    46%
    Sodium 762.0 mg
    31%
    Total Carbohydrate 15.8 g
    5%
    Dietary Fiber 0.8 g
    3%
    Sugars 12.0 g
    48%
    Protein 34.1 g
    68%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes