Chinese Chicken Legs 4 Ww Points
Added April 01, 2008 | Recipe #295789
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A yummy sounding recipe from Weight Watchers--4 WW points per serving. Am saving her to try soon!
Directions:
1
Preheat oven to 400 degrees.
2
Line bottom of large baking pan with foil.
3
Combine scallions, barbecue sauce, soy sauce, oyster sauce, honey, sugar, ginger, chili paste, and garlic in large bowl.
4
Add chicken legs and toss till well coated.
5
Place chicken in baking pan. Spoon any remaining sauce over chicken. Cover loosely with foil and bake 20 minutes.
6
Remove foil, continue baking until chicken is browned and cooked through and sauce is thickened, about 20 minutes longer.
7
Sprinkle with sesame seeds.
Nutritional Facts for Chinese Chicken Legs 4 Ww Points
Serving Size: 1 (233 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 344.6
-
- Calories from Fat 138
- 40%
- Total Fat 15.4 g
- 23%
- Saturated Fat 4.1 g
- 20%
- Cholesterol 138.1 mg
- 46%
- Sodium 762.0 mg
- 31%
- Total Carbohydrate 15.8 g
- 5%
- Dietary Fiber 0.8 g
- 3%
- Sugars 12.0 g
- 48%
- Protein 34.1 g
- 68%
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