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    You are in: Home / Recipes / Chinese Chicken and Broccoli Recipe
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    Chinese Chicken and Broccoli

    Total Time:

    Prep Time:

    Cook Time:

    37 mins

    15 mins

    22 mins

    Sassy Cat's Note:

    Easy and delicious, perfect for when you need a quick supper. .

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut chicken into strips.
    2. 2
      Toss chicken, cornstarch, salt and pepper in medium glass bowl.
    3. 3
      Cover and refrigerate 20 minutes.
    4. 4
      Cut green onions and carrots into thin slices.
    5. 5
      Mix black bean sauce, garlic, gingerroot, and sugar together.
    6. 6
      Spray a 12-inch skillet with nonstick cooking spray.
    7. 7
      Heat until spray bubbles, add chicken and cook until chicken turns white.
    8. 8
      Remove chicken from the skillet.
    9. 9
      Reheat skillet and add chicken broth.
    10. 10
      Add broccoli and carrot; cover and cook 1 minute or until vegetables are crisp tender.
    11. 11
      Add chicken, brown bean sauce mixture and green onions; cook and stir 2 minutes.

    Ratings & Reviews:

    • on February 24, 2002

      45

      My daughter just loved this dish. Was nice and easy to make for when I work all day.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 31, 2009

      45

      Very tasty! I didn't have ginger root or fresh garlic, so I used powdered and put it in the marinade. Also, I omitted the sugar (the less sugar, the better), and it turned out fine.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 24, 2008

      45

      Excellent! Very easy to make and always tastes great.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

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    Nutritional Facts for Chinese Chicken and Broccoli

    Serving Size: 1 (158 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 94.9
     
    Calories from Fat 13
    13%
    Total Fat 1.4 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 27.2 mg
    9%
    Sodium 143.5 mg
    5%
    Total Carbohydrate 9.9 g
    3%
    Dietary Fiber 2.6 g
    10%
    Sugars 3.2 g
    13%
    Protein 11.5 g
    23%

    The following items or measurements are not included:

    black bean garlic sauce

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