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Total Time
25mins
Prep 15 mins
Cook 10 mins

I cut this recipe out of a magazine years ago.

Ingredients Nutrition

  • 1 lb round steak (1/4 inch thick)
  • 12 lb carrot, sliced diagonally in 1 inch pieces
  • 1 medium onion, sliced
  • 1 clove garlic, sliced
  • 1 dash ground ginger
  • 2 cups broccoli (1 inch pieces)
  • 2 cups chopped celery (one inch pieces)
  • 2 cups chopped green peppers (1 inch pieces)
  • 2 tablespoons vegetable oil
  • 1 (8 ounce) can cream of onion soup or 1 (8 ounce) can cream of mushroom soup
  • 14 cup water
  • 1 tablespoon soya sauce

Directions

  1. Freeze meat and remove to make slicing easier.
  2. Slice into long thin strips.
  3. Cook carrots and onion with garlic and giner for 3 minutes, stirring constantly.
  4. Add rest of vegetables.
  5. Cook 2 mins til tender.
  6. Remove vegetables.
  7. Add beef.
  8. Cook until slightly browned.
  9. Add soup, water and soya.
  10. Heat, stirring.
  11. Add vegetables.
  12. Serve over rice.