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    You are in: Home / Recipes / Chinese Beef and Vegetable Stew Recipe
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    Chinese Beef and Vegetable Stew

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    Total Time:

    Prep Time:

    Cook Time:

    21 mins

    15 mins

    6 mins

    Recipe Junkie's Note:

    From "The Best Slowcooker Cookbook Ever" by Natalie Haughton

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a 3 and 1/2 or 4 quart slow cooker, mix togther the cabbage, green pepper, mushrooms, scallions, water chestnuts and beef.
    2. 2
      In a small bowl, mix together 2 T each of the sherry and soy sauce, the water, hoisin sauce, chili paste with garlic, and garlic powder.
    3. 3
      Pour over the beef and vegetables in the pot.
    4. 4
      Sprinkle with the garlic pepper.
    5. 5
      Cover and cook on the low heat setting 5 and 1/2 to 6 hours.
    6. 6
      In small bowl or cup, mix together the cornstarch and remaining 2 T sherry and 1 T soy sauce.
    7. 7
      Increase the heat setting to high.
    8. 8
      Stir in the cornstarch mixture.
    9. 9
      Place the cover slightly ajar and cook on high 1/2 hour, stirring once or twice until the sauce clears and thickens slightly.
    10. 10
      Stir in the green beans and red pepper and cook 5-10 minutes longer.
    11. 11
      Author's note: Use a 4 quart slow cooker and stir in 1-2 cups bean sprouts along with the cabbage if desired.

    Ratings & Reviews:

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    Nutritional Facts for Chinese Beef and Vegetable Stew

    Serving Size: 1 (342 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 333.2
     
    Calories from Fat 88
    26%
    Total Fat 9.8 g
    15%
    Saturated Fat 3.6 g
    18%
    Cholesterol 55.6 mg
    18%
    Sodium 824.0 mg
    34%
    Total Carbohydrate 27.2 g
    9%
    Dietary Fiber 6.1 g
    24%
    Sugars 7.2 g
    28%
    Protein 25.2 g
    50%

    The following items or measurements are not included:

    chili paste with garlic

    garlic pepper seasoning

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