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    You are in: Home / Recipes / Chinese-Barbecued Pork Tenderloin Recipe
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    Chinese-Barbecued Pork Tenderloin

    Chinese-Barbecued Pork Tenderloin. Photo by PaulaG

    1/6 Photos of Chinese-Barbecued Pork Tenderloin

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Nancy's Pantry's Note:

    From Cooking Light Magazine - can't wait to try this - sounds delicious!!!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 pork tenderloin (1 pound)
    • 2 teaspoons brown sugar
    • 1/2 teaspoon five-spice powder
    • 1/4 teaspoon salt
    • 1/8 teaspoon ground red pepper
    • cooking spray
    • 1 tablespoon hoisin sauce
    • 1 tablespoon orange juice
    • 1/2 teaspoon dark sesame oil

    Directions:

    1. 1
      Preheat oven to 400 degrees F. Combine sugar and next 3 ingredients (sugar through pepper). Rub pork with spice mixture.
    2. 2
      Place pork on a broiler pan coated with cooking spray; insert a meat thermometer into thickest portion of tenderloin. Bake at 400 degrees for 10 minutes. Combine hoisin, orange juice, and sesame oil in a small bowl, brush over tenderloin. Bake for an additional 15 minutes or until thermometer registers 160 degrees (slightly pink).

    Ratings & Reviews:

    • on September 06, 2014

      55

      Perfect! The meat is very well seasoned, tender and moist. A quick meal dish that tastes like it took hours to make. This was served on a bed of steamed brown rice with Quick Cabbage Stir-Fry Asian Style (Quick Cabbage Stir Fry Asian-Style).

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 10, 2013

      45

      This recipe was spicier than I expected. I was expecting a more "soy" flavor. I used pork steaks instead of pork tenderloin. I prepared aparagus and teriyaki rice to go along with my Chinese themed dinner. The kids and I were very pleases with the end results and I will probably make this again leaving out the ground red pepper. Thanks Nancy. Made for PLEASE REVIEW MY RECIPE SEPT-OCT 2013.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 01, 2013

      55

      What a yummy pork tenderloin...it was nice and moist and packed with flavor...thanks for posting it...=)

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Chinese-Barbecued Pork Tenderloin

    Serving Size: 1 (137 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 175.8
     
    Calories from Fat 46
    26%
    Total Fat 5.1 g
    7%
    Saturated Fat 1.6 g
    8%
    Cholesterol 82.1 mg
    27%
    Sodium 276.2 mg
    11%
    Total Carbohydrate 4.4 g
    1%
    Dietary Fiber 0.1 g
    0%
    Sugars 3.6 g
    14%
    Protein 26.2 g
    52%

    The following items or measurements are not included:

    five-spice powder

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