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    You are in: Home / Recipes / China Chicken Salad Recipe
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    China Chicken Salad

    China Chicken Salad. Photo by breezermom

    1/2 Photos of China Chicken Salad

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    20 mins

    40 mins

    Sharon123's Note:

    This delicious salad comes from the Barefoot Contessa show. Enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    For the dressing

    Directions:

    1. 1
      Preheat the oven to 350 degrees F.
    2. 2
      Place the chicken breasts on a shallow pan and rub the skin with olive oil.
    3. 3
      Sprinkle liberally with salt and pepper.
    4. 4
      Roast for 35 to 40 minutes, until the chicken is just cooked.
    5. 5
      Set aside until cool enough to handle.
    6. 6
      Remove the meat from the bones, discard the skin, and shred the chicken in large bite-sized pieces.
    7. 7
      Blanch the asparagus in a pot of boiling salted water for 3 to 5 minutes until crisp-tender.
    8. 8
      Plunge into ice water to stop the cooking.
    9. 9
      Drain.
    10. 10
      Combine the cut chicken, asparagus, and peppers in a large bowl.
    11. 11
      Whisk together all of the ingredients for the dressing and pour over the chicken and vegetables.
    12. 12
      Add the scallions and sesame seeds and season to taste.
    13. 13
      Serve cold or at room temperature.
    14. 14
      Enjoy!

    Browse Our Top Poultry Recipes

    Ratings & Reviews:

    • on October 26, 2008

      55

      Very tastey and colorful salad. I enjoyed my salad cold. The dressing was delicious! Made for Please Review My Recipe Tag. Thanks for a different twist on chicken salad!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 30, 2004

      55

      Excellent recipe with fabulous flavour. Very easy and so tasty. I used a BBQ chicken and served with lettuce and crispy tortillas. Thanks Sharon for another great recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 22, 2004

      55

      Another divine salad from the Contessa. The dressing is what sets this one apart with its lively flavors. Brightly colored and filling. I also recommend eating this one cold. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for China Chicken Salad

    Serving Size: 1 (84 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 189.5
     
    Calories from Fat 147
    77%
    Total Fat 16.3 g
    25%
    Saturated Fat 2.7 g
    13%
    Cholesterol 15.4 mg
    5%
    Sodium 682.5 mg
    28%
    Total Carbohydrate 4.0 g
    1%
    Dietary Fiber 1.1 g
    4%
    Sugars 2.0 g
    8%
    Protein 7.6 g
    15%

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