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    You are in: Home / Recipes / Chilli Roast Veg With Quorn (Or Seitan) Recipe
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    Chilli Roast Veg With Quorn (Or Seitan)

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    cakeinmyface's Note:

    I can't find any seitan supplier near me its infuriating so I've given in and started eating quorn. I wanted something to take on a chicken substitute as I was getting sick of eating lentils (as great as they are) so here's my interesting and super healthy chili quorn and veg. You can use any veg you want, this was just a selection of what needed using what was in my fridge. I think this is low carb in the traditional sense. i.e. it has no potatoes or bread or pasta in it. I don't class veg as carbs, maybe I should? I dunno. I love garlic so I put loads in along with garlic powder. Feel free to put in as much or as little as you want,I'll forgive you. I also like diagonal stuff--chop however you wish!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to gas mark 7.
    2. 2
      Put all veg (apart from tin of tomatoes) and seasoning and garlic onto a baking tray and drizzle with oil. bake in oven for 20 minutes.
    3. 3
      After twenty minutes stir a bit and add the tomatoes. Place the quorn fillets on the top of the veg and cover a bit with some veg. Put back in oven for another 20- 30 min depending on how golden you want your quorn and how crispy you want your veg.
    4. 4
      Take out and eat.

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    Nutritional Facts for Chilli Roast Veg With Quorn (Or Seitan)

    Serving Size: 1 (465 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 252.7
     
    Calories from Fat 73
    29%
    Total Fat 8.1 g
    12%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 120.0 mg
    5%
    Total Carbohydrate 43.9 g
    14%
    Dietary Fiber 9.6 g
    38%
    Sugars 17.3 g
    69%
    Protein 7.7 g
    15%

    The following items or measurements are not included:

    celeriac

    italian seasoning

    red chili seeds

    quorn pieces

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