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    Chilli Curry (Malu Mris)

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    Ingredients:

    Servings:

    0

    Directions:

    Prep Time: 20 mins

    Total Time: 50 mins

    1. 1 Cut each chilli into 4 long strips.
    2. 2 Heat oil in a pan.
    3. 3 Add mustard seeds and allow to splutter.
    4. 4 Add curry leaves and fenugreek leaves.
    5. 5 Fry for a while.
    6. 6 Add all the ingredients, except the tamarind paste, and cook well.
    7. 7 When it's done, add tamarind paste and cook for another 10 minutes.
    8. 8 Serve hot with Ghee rice and Cashew and Greenpeas curry.
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    Seafood Curry (Malu Curry). Recipe by Bayhill

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    About This Recipe

    Chilli Curry (Malu Mris)

    on December 15, 2002
    ID #48786

    From the City Times newspaper. This dish goes well with cashew and greenpeas curry and ghee rice. This is Sri Lankan cuisine. It has an exotic flavour and is hot!

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    Nutrition Facts

    Chilli Curry (Malu Mris)

    Serving Size: 1 (149 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 249.8
     
    Calories from Fat 186
    74%
    Total Fat 20.6 g
    31%
    Saturated Fat 12.5 g
    62%
    Monounsaturated Fat 2.6 g
    13%
    Polyunsaturated Fat 4.1 g
    20%
    Trans Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 41.5 mg
    1%
    Potassium 384.6 mg
    10%
    Magnesium 36.8 mg
    1%
    Total Carbohydrate 16.0 g
    5%
    Dietary Fiber 4.5 g
    18%
    Protein 3.7%
    7%
    Detailed Nutrition Values About Nutrition Info

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