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    You are in: Home / Recipes / Chilli Chicken With Ginger and Red Peppers Recipe
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    Chilli Chicken With Ginger and Red Peppers

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    Kazd Davis's Note:

    This is a fantastic recipe, I always serve it with egg noodles. Try it once and you will be hooked. You can also make this with steak.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 tablespoon cornflour (Cornstarch)
    • 55 ml light soy sauce
    • 1 tablespoon honey
    • 1 teaspoon sweet chili sauce
    • 2 tablespoons vegetable oil
    • 1 tablespoon sesame oil
    • 1 chili, seeded and thinly sliced (Red for colour)
    • 1 clove garlic, finely chopped
    • 1 large red pepper, cut into strips
    • 1 onion, thinly sliced
    • 1 piece fresh ginger, peeled and cut into strips.
    • 2 chicken breasts, cut into strips

    Directions:

    1. 1
      Combine cornflour with 55ml water in a small jug or bowl.
    2. 2
      Stir in the soy sauce, honey and chilli sauce, mix well and set aside.
    3. 3
      Heat Vegetable Oil in wok, and stir fry chicken for 5 minutes until cooked, remove and keep warm.
    4. 4
      Add Sesame oil to wok with chopped chilli and garlic, stir fry for 30 seconds.
    5. 5
      Add peppers, onions and ginger and stir fry for a further 2- 3 minutes.
    6. 6
      Return chicken to wok, add cornflour mix and stir until the sauce begins to thicken and chicken is hot.
    7. 7
      Serve immediately with noodles.
    8. 8
      If you want to save a few calories you could grill (broil) chicken or steak.
    9. 9
      This should save 1.5 tbsp of Vegetable Oil.

    Ratings & Reviews:

    • on January 05, 2007

      55

      this recipie was very great!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chilli Chicken With Ginger and Red Peppers

    Serving Size: 1 (351 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 544.7
     
    Calories from Fat 308
    56%
    Total Fat 34.3 g
    52%
    Saturated Fat 6.6 g
    33%
    Cholesterol 92.8 mg
    30%
    Sodium 1977.9 mg
    82%
    Total Carbohydrate 23.9 g
    7%
    Dietary Fiber 3.2 g
    13%
    Sugars 15.0 g
    60%
    Protein 35.5 g
    71%

    The following items or measurements are not included:

    sweet chili sauce

    chili

    fresh ginger

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