Chilled Shrimp Salad from Self Magazine
Added June 26, 2009 | Recipe #379094
Total Time:
Prep Time:
Cook Time:
1 hrs 11 mins
54 mins
17 mins
This protein-rich dish virtually swims in antioxidants and niacin, which keeps skin healthy.
Ingredients:
Dressing
Salad
Directions:
1
For Dressing: Combine all dressing ingredients in a blender.
2
For Salad: Fill a 4-qt. saucepan w/water & bring to a boil; add lemon juice, lemon rind, garlic, bay leaf, peppercorns & salt. Add shrimp, cover, remove from heat & let stand until shrimp is cooked, about 15 minute Drain & cool 10 min, then refrigerate 30 minute.
3
Line a large platter w/watermelon & tomatoes; top w/shrimp, feta & basil. Drizzle w/dressing.
Nutritional Facts for Chilled Shrimp Salad from Self Magazine
Serving Size: 1 (808 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 435.4
-
- Calories from Fat 90
- 20%
- Total Fat 10.0 g
- 15%
- Saturated Fat 3.0 g
- 15%
- Cholesterol 270.3 mg
- 90%
- Sodium 1144.3 mg
- 47%
- Total Carbohydrate 51.0 g
- 17%
- Dietary Fiber 4.6 g
- 18%
- Sugars 37.8 g
- 151%
- Protein 40.8 g
- 81%
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