Chilled Peachy Ginger Soup (Low-Fat)
Added May 27, 2003 | Recipe #63065
Total Time:
Prep Time:
Cook Time:
Great flavors. A summer soup that you'll love, and it's actually healthy!
Directions:
1
In a food processor, blend the peaches and ginger until smooth.
2
Transfer peach mixture to a large bowl.
3
Add the yogurt, milk, spices.
4
Mix well.
5
Dice the reserved peach.
6
Stir in diced peaches.
7
Chill soup until serving time.
8
If desired, garnish with a small dollop of yogurt sprinkled with slivered candied ginger.
Ratings & Reviews:
-
Made a hot version cos i got the flu, it tastes real good, did add yoghurt only when serving though... thank you x3!
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Nutritional Facts for Chilled Peachy Ginger Soup (Low-Fat)
Serving Size: 1 (246 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 107.4
-
- Calories from Fat 6
- 86%
- Total Fat 0.7 g
- 1%
- Saturated Fat 0.2 g
- 1%
- Cholesterol 1.8 mg
- 0%
- Sodium 57.2 mg
- 2%
- Total Carbohydrate 21.8 g
- 7%
- Dietary Fiber 2.6 g
- 10%
- Sugars 15.4 g
- 61%
- Protein 5.4 g
- 10%
The following items or measurements are not included:
candied ginger
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