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    You are in: Home / Recipes / Chilled Energy Blast Recipe
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    Chilled Energy Blast

    Average Rating:

    1 Total Reviews

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    • on April 30, 2007

      I think these needed a little extra sweetener. With all the healthy stuff, the flavor was a tad bitter(?). Although, I realize I forgot the vanilla, so maybe that's what did it. I used chopped dried cranberries and pineapple, 1/4 C sunflower and 1/4 C pumpkin seeds, 1/2 C shredded coconut (in the mixture), almond butter (that I tried to make at home and had turned out more like almond meal! So this was great for it) and a little peanut butter. It was VERY sticky, so I tried adding some flour and some oatmeal to stiffen it up but still had to grease my hands to roll them. They are quite soft, even in the fridge. I will try them again and play with getting them more stiff (like PB balls) bcz I think these would be a great snack for the kids. I also used powdered skim milk and rolled them in wheat germ, as kids don't like coconut (will try something else next time too).

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    Nutritional Facts for Chilled Energy Blast

    Serving Size: 1 (852 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 557.2
     
    Calories from Fat 301
    54%
    Total Fat 33.4 g
    51%
    Saturated Fat 9.8 g
    49%
    Cholesterol 0.0 mg
    0%
    Sodium 69.1 mg
    2%
    Total Carbohydrate 62.8 g
    20%
    Dietary Fiber 10.5 g
    42%
    Sugars 25.8 g
    103%
    Protein 10.7 g
    21%

    The following items or measurements are not included:

    nut butter

    spirulina powder

    coconut milk powder

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