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    You are in: Home / Recipes / Chilled Cucumber Yogurt Soup Recipe
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    Chilled Cucumber Yogurt Soup

    Chilled Cucumber Yogurt Soup. Photo by Raquel Grinnell

    1/1 Photo of Chilled Cucumber Yogurt Soup

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 5 mins

    5 mins

    2 hrs

    Raquel Grinnell's Note:

    This recipe is slightly adapted from Celebrity Cruise Line's "Excite the Senses - A Culinary Journey with Celebrity Cruises" cookbook. I am a travel agent, and also write recipe reviews from cruise line's cookbooks on my company blog. I knew after tasting this one that I'd be doing it again and again! Not only is it healthy, but it also fulfilled my three E's of cooking: easy, elegant and economical. "Cook" time is minimum chilling time. I only use Greek yogurt, but feel free to use whatever you'd like.

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    Ingredients:

    Serves: 6

    Yield:

    bowls

    Units: US | Metric

    Directions:

    1. 1
      Mix all the ingredients in a blender on high speed until smooth. Chill in the refrigerator for at least two hours.
    2. 2
      To serve, garnish each bowl of soup with a dollop of yogurt, a drizzle of olive oil and a sprig of fresh dill.

    Ratings & Reviews:

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    Nutritional Facts for Chilled Cucumber Yogurt Soup

    Serving Size: 1 (450 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 166.2
     
    Calories from Fat 80
    48%
    Total Fat 8.9 g
    13%
    Saturated Fat 3.3 g
    16%
    Cholesterol 15.9 mg
    5%
    Sodium 843.0 mg
    35%
    Total Carbohydrate 17.8 g
    5%
    Dietary Fiber 1.8 g
    7%
    Sugars 10.8 g
    43%
    Protein 6.7 g
    13%

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