Chilled Cucumber Soup With Spicy Salsa

Total Time
15mins
Prep 15 mins
Cook 0 mins

A nice contrast in flavors. You could also use a store-bought salsa or make it milder or hotter to suit your taste. From "Diabetes Cooking for Everyone", by Carol Gelles. Exchanges: 1 vegetable, 1/2 milk, 1/4 fat.

Ingredients Nutrition

Directions

  1. Place cucumber through garlic in a blender or food processor, process until smooth. Stir in the buttermilk and salt to taste. Chill at least 1 hour, remembering to taste for seasoning before serving.
  2. Salsa: Place all salsa ingredients in a blender or food processor and pulse until finely chopped.
  3. Serve the soup in individual bowls, topped with dollops of the salsa.