Chilled Calamari in a Yoghurt Curry Cream
Added September 02, 2001 | Recipe #11327
Total Time:
Prep Time:
Cook Time:
The South African waters are rich in kingklip, snoek, red roman, hake, cod, pilchards, sole, to name but a few. Other delicacies from the sea include abalone, oysters, mussels, calamari, shrimps and crayfish (a clawless lobster). This following Rec is,t really Traditional but it is delicious and wonderful for a dinner Party.
Directions:
1
Combine white wine, boiling water, dill, celery, garlic, mustard seed and lemon leaves.
2
Bring to the boil uncovered.
3
Add calamari and cucumber crescents, cook for 2 minutes, then remove from heat immediately and strain.
4
(The calamari needs the minimum of cooking).
5
Cook curry powder and chilli flakes together in a non-stick pan for 1-2 minutes, remove.
6
Mix yoghurt, curry powder, chilli flakes, cream and olive oil together.
7
Toss with calamari and cucumber, season to taste and top with curled spring onions.
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Ratings & Reviews:
Perfect way to cook calamarirings, just the right tenderness, not a hint of chewiness. I was not too sure of the sauce, though. Too runny and bland mix of flavors, but hey, that's just me, and maybe you can choose a bit more set yogurt to use. It's easy to adjust it to your liking.
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Nutritional Facts for Chilled Calamari in a Yoghurt Curry Cream
Serving Size: 1 (406 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 522.5
Calories from Fat 167
31%
Total Fat 18.5 g
28%
Saturated Fat 6.3 g
31%
Cholesterol 817.2 mg
272%
Sodium 213.9 mg
8%
Total Carbohydrate 19.0 g
6%
Dietary Fiber 1.2 g
5%
Sugars 4.6 g
18%
Protein 56.4 g
112%
The following items or measurements are not included:
lemon leaves
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