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    You are in: Home / Recipes / Chilled Avocado Soup Recipe
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    Chilled Avocado Soup

    Average Rating:

    1 Total Reviews

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    • on May 06, 2013

      Yummy! Daughter's liked it too (5 years old & 15 months) I may have toned down the spice though. I was using what I had on hand, organic avocados, instead of milk I used a good unhomoginised organic kifer and water, freshly squeezed organic lemon juice, no bell pepper, organic green onion, organic garlic clove (not elephant), some cayenne pepper powder as I didn't realize the heat was optional, organic cilantro & parsley, no mint as it is just popping up in the shaded area of our garden, sea salt, plus the rest of the ingredients. Made for Veggie Swap.

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    Nutritional Facts for Chilled Avocado Soup

    Serving Size: 1 (322 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 279.4
     
    Calories from Fat 140
    50%
    Total Fat 15.5 g
    23%
    Saturated Fat 2.8 g
    14%
    Cholesterol 6.1 mg
    2%
    Sodium 187.4 mg
    7%
    Total Carbohydrate 30.3 g
    10%
    Dietary Fiber 9.0 g
    36%
    Sugars 9.4 g
    37%
    Protein 9.2 g
    18%

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