http://www.food.com/recipe/chilis-black-bean-soup-66087
Chili's Black Bean Soup
Added July 04, 2003 | Recipe #66087
Total Time:
Prep Time:
Cook Time:
This recipe is in response to Debbie Thorn's request for a black bean soup in the recipes requested forum. The recipe was originally published in the VJJE recipe weekly archives in 2001.
Directions:
1
In a medium stock pot, place the olive oil, onion, carrot and bell pepper and saute the vegetables till they are tender.
2
Bring 1 cup of water to boil, add the bouillon cubes, and allow to dissolve.
3
Add the bouillon, cooked beans, and remaining ingredients (except cornstarch and 2 tablespoons water) to sauteed vegetables.
4
Bring mixture to a simmer and cook approximately 15 minutes.
5
In a blender, puree 1 quart of the soup, and put back into the pot.
6
In a separate bowl, combine the cornstarch and 2 tablespoons water.
7
Add the cornstarch mix to the soup and bring to a boil for 1 minute.
8
Serve with cornbread, white rice, or your favorite side dish.
Ratings & Reviews:
This is an excellent recipe, that did not take me 55 minutes to prepare. I used 1 cup of beef broth instead of the bouillon, and forgot last step. The soup was perfectly thick without the cornstarch. I don't think I will add it when I make this in the future! Thanks for a great recipe!
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Nutritional Facts for Chili's Black Bean Soup
Serving Size: 1 (376 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 765.0
Calories from Fat 307
40%
Total Fat 34.2 g
52%
Saturated Fat 9.1 g
45%
Cholesterol 41.2 mg
13%
Sodium 4164.8 mg
173%
Total Carbohydrate 73.3 g
24%
Dietary Fiber 26.0 g
104%
Sugars 6.2 g
25%
Protein 36.3 g
72%
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