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    You are in: Home / Recipes / Chili Under Pressure Recipe
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    Chili Under Pressure

    Chili Under Pressure. Photo by Mikekey

    1/1 Photo of Chili Under Pressure

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    sloe cooker's Note:

    I found this quick chili recipe on a pressure cooking site, but the recipe belongs to Spyce at allrecipes.com. I am saving it here for safe keeping. I found out how good chili can be, by using cocoa, when I tried Wonka Chili by flower7. Enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook the ground beef in the pressure cooker over medium high heat until brown and crumbly.
    2. 2
      Remove beef and drain excess grease.
    3. 3
      Add olive oil, onion, bell pepper and jalapeno pepper to pressure cooker.
    4. 4
      Cook on medium high heat, stirring, for 3 or 4 minutes, until the onion is translucent.
    5. 5
      Add garlic, cook and stir a few times.
    6. 6
      Return the meat to the pressure cooker, add the kidney beans, diced tomatoes, tomato paste, brown sugar, cocoa powder, chili powder, cumin, salt, water and red pepper flakes (if using).
    7. 7
      Place lid on pressure cooker and lock. Bring cooker up to pressure, 15 psi.
    8. 8
      Reduce heat to maintain pressure and cook for 8 minutes.
    9. 9
      Remove cooker from the heat and allow to cool on its own, 5 to 10 minutes.
    10. 10
      When pressure is fully released, remove lid, stir chili, and serve.

    Ratings & Reviews:

    • on March 27, 2013

      55

      Doesn't get much easier than this. Very tasty too. Always on the lookout for pressure cooker recipes that I can make in the RV and this one goes on my list. (one pot meals are a blessing in the small galley). I subbed ground turkey for the ground beef. Made for Spring 2013 PAC.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chili Under Pressure

    Serving Size: 1 (479 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 413.2
     
    Calories from Fat 130
    31%
    Total Fat 14.5 g
    22%
    Saturated Fat 4.9 g
    24%
    Cholesterol 51.4 mg
    17%
    Sodium 317.6 mg
    13%
    Total Carbohydrate 45.0 g
    15%
    Dietary Fiber 13.9 g
    55%
    Sugars 8.6 g
    34%
    Protein 28.4 g
    56%

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