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    You are in: Home / Recipes / Chili Spring Greens Recipe
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    Chili Spring Greens

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Scarycarrie_ca's Note:

    This recipe comes from the cookbook Linda McCartney On Tour. It's very simple to make and very nutritious...not to mention delicious!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put the chopped greens in a large saucepan with the water or stock and cook gently, covered for 10 minutes until tender.
    2. 2
      Meanwhile, in a medium frying pan, heat the peanut oil and saute the chopped onion, tomato and chili pepper for 2-3 minutes.
    3. 3
      Place the sauteed onion mixture on the greens, but do not stir it inches Season to taste with salt and pepper.
    4. 4
      Sprinkle the ground peanuts on top.
    5. 5
      Cover and steam gently for a further 10 minutes.
    6. 6
      Add the lemon juice, check the seasoning and serve.

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    Nutritional Facts for Chili Spring Greens

    Serving Size: 1 (330 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 245.2
     
    Calories from Fat 115
    46%
    Total Fat 12.7 g
    19%
    Saturated Fat 1.9 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 103.0 mg
    4%
    Total Carbohydrate 29.3 g
    9%
    Dietary Fiber 6.2 g
    24%
    Sugars 2.9 g
    11%
    Protein 10.5 g
    21%

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