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    You are in: Home / Recipes / Chili Seafood Stir-Fry Recipe
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    Chili Seafood Stir-Fry

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on May 29, 2008

      Very good - spicy and full of flavor, nothing overwhelming. I didn't have any fresh thai chiles, so I added a healthy portion of crushed red pepper. I forgot to add sugar, but found I didn't miss it. Loved the vegetable combination with the shrimp and scallops. I served it with some udon noodles. Thanks for posting!

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    • on May 21, 2008

      Yesterday morning I decided I would like to have a meal with shrimp and scallops. I reviewed my personal cookbooks and found this one, which sounded especially good. I really enjoyed the many different vegetables which were included in the recipe. Everything blended together to create a very nice meal, which was far nicer and tastier than anything you can get at a fine restaurant. The Flying Chef is always an expert at putting together a meal in one dish like this one, which is easy to prepare, very healthy, and outstanding in appearance and taste. Thanks again, Flying Chef, for sharing so many nice recipes with us.

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    Nutritional Facts for Chili Seafood Stir-Fry

    Serving Size: 1 (473 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 388.9
     
    Calories from Fat 94
    24%
    Total Fat 10.5 g
    16%
    Saturated Fat 1.7 g
    8%
    Cholesterol 239.5 mg
    79%
    Sodium 939.6 mg
    39%
    Total Carbohydrate 18.1 g
    6%
    Dietary Fiber 3.7 g
    14%
    Sugars 4.4 g
    17%
    Protein 55.1 g
    110%

    The following items or measurements are not included:

    five-spice powder

    red Thai chile

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