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    You are in: Home / Recipes / Chili-Mock-Carne Recipe
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    Chili-Mock-Carne

    Chili-Mock-Carne. Photo by Chef floWer

    1/2 Photos of Chili-Mock-Carne

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    20 mins

    40 mins

    Hayley_11's Note:

    Yes, it's a vegetarian chili con carne using TVP instead of beef. I actually served it up to my family and my dad and brother didn't really seem to notice the lack of meat so it's a great way to sneak in a vegetarian meal! It's also a great meal for kids (maybe just reduce the quantity of chili though) as you use those supermarket dinner rolls or corn chips to scoop it up...it's messy but it's fun!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Spray a saucepan with olive oil and add in the garlic and onions; saute until onions are tender. Add the beans, capsicum and carrot, stir frying until the vegies soften. Add the TVP and stir for 1-2 minutes.
    2. 2
      Mix together the water, tomato puree and chopped tomatoes and stir into the vegetable mixture. Bring to the boil.
    3. 3
      Lower the heat and add the chili powder, cumin, oregano, parsley, soy sauce, red kidney beans and pepper to taste.
    4. 4
      Cover the pan and allow to simnmer for 20-30 minutes.
    5. 5
      Serve in bowls, accompanied by bread rolls or corn chips.

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    Ratings & Reviews:

    • on April 10, 2008

      55

      Yum! This is my first time making Chilli Carne and it's because I don't eat red meat, so when I seen this recipe that uses TVP, I had to try it. I kept to the recipe but I had to guess the carrot measurements so I only used one large carrot. The flavours all really mixed well together, served ours with white dinner rolls. Thank you Hayley_11

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chili-Mock-Carne

    Serving Size: 1 (507 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 218.9
     
    Calories from Fat 10
    60%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 338.2 mg
    14%
    Total Carbohydrate 43.8 g
    14%
    Dietary Fiber 13.3 g
    53%
    Sugars 9.1 g
    36%
    Protein 12.4 g
    24%

    The following items or measurements are not included:

    textured vegetable protein

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