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    You are in: Home / Recipes / Chili Garlic Broccoli Recipe
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    Chili Garlic Broccoli

    Average Rating:

    7 Total Reviews

    Showing 1-7 of 7

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    • on April 17, 2011

      Great ZING! in this dish, with the garlic and chili. Nice change from plain steamed broccoli. Thanks for this keeper.

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    • on April 15, 2010

      This was just the right kind of take-along side dish I needed when we were invited to some friends for dinner, especially since they do enjoy those hot red chilies! Me, I'm not so found of 'em, but this broccoli dish was devoured by the others who were at the table, so that says a lot! [Made & reviewed for one of my adoptees in the current Pick A Chef event]

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    • on March 22, 2012

      An amazingly tasty way to cook broccoli. I cheated and used frozen flowerets as the fresh didn't look to good at the market. I will be making this again with fresh broccoli from my garden.
      Made for Spring PAC 2012.

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    • on April 09, 2009

      Spring PAC 2009: Delicious!! I love the spicy kick this has!! Served with Oriental Sweet and Sour Meatballs

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    • on March 25, 2013

      So yummy...we loved the spicy, garlic flavors...just the right amount of heat...a quick and easy recipe...thanks for posting it...made for Spring PAC 2013 =)

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    • on January 15, 2012

      Enjoyed Enjoyed ! ! Loved the extra zing to this. Great change to broccoli, and a great recipe. Made for Best of Cookbook tag 2011.

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    • on April 17, 2011

      I usually add broccoli to my stir-fries, but for some reason, I never thought of cooking broccoli on it's own like this. I added some grated ginger with the garlic and chili, otherwise the same. Mmm Mmm.

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    Nutritional Facts for Chili Garlic Broccoli

    Serving Size: 1 (149 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 83.5
     
    Calories from Fat 35
    42%
    Total Fat 3.9 g
    6%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 545.1 mg
    22%
    Total Carbohydrate 10.0 g
    3%
    Dietary Fiber 3.5 g
    14%
    Sugars 2.8 g
    11%
    Protein 4.7 g
    9%

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