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    You are in: Home / Recipes / Chili Con Kasha Recipe
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    Chili Con Kasha

    Chili Con Kasha. Photo by Chef #1803501729

    1/1 Photo of Chili Con Kasha

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 15 mins

    15 mins

    1 hr

    Smirk's Note:

    The texture seems more like chili con carne than most vegetarian chilies. We love this and have it often.

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    Units: US | Metric


    1. 1
      In a large soup pot, heat olive oil over medium-high heat. Add onions and cook, stirring occasionally, until soft, about 3 minutes. Add garlic, bell pepper, and tomatoes. Cover and cook 5 minutes. Add kasha, wine, and broth. Stir to blend. Cook, covered, 5 minutes. Add kidney beans, chili powder, cumin, cilantro, and bay leaf. Cover and cook over medium-low heat for 40 minutes.
    2. 2
      Add mushrooms. Add salt to taste. Simmer for 5 minutes. Discard bay leaf and cilantro.
    3. 3
      Serve hot. If desired, serve with sour cream, chopped scallions, and grated cheese on the side.

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    Ratings & Reviews:

    • on December 14, 2014


      I read the reviews beforehand and so added extra kasha/greshka; about a cup. I also used fresh diced tomatoes, pepper paste, an ancho chile, and some tomato paste. I used celery instead of green pepper and didn't use the veggie stock at all. It ended up being thick and chunky, and could serve 4 people easily. Great recipe!

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    • on May 14, 2011


      I would agree with the other reviewer, it does make enough for four servings. We loved the flavor of it, but found it to be a little watery for our taste. I even let it boil down a bit. Had i known that it would serve so many, i probably would have added some more beans or kasha to make it a bit thicker.

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    • on September 17, 2006


      So easy and so good! I would say that this recipe makes about 4 servings, but I'd still consider doubling it next time I make it. Mine was a bit too spicy, but I'd bet this was because my chili powder is a little hotter than most (still, if you don't like really spicy food, you may want to reduce the chili powder). I used sherry instead of red wine (I didn't have any); otherwise I followed the recipe closely. Highly recommended!

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    Nutritional Facts for Chili Con Kasha

    Serving Size: 1 (534 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 336.3
    Calories from Fat 85
    Total Fat 9.4 g
    Saturated Fat 1.3 g
    Cholesterol 0.0 mg
    Sodium 656.1 mg
    Total Carbohydrate 45.9 g
    Dietary Fiber 13.1 g
    Sugars 5.9 g
    Protein 12.0 g

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