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    You are in: Home / Recipes / Chili Con Carne Recipe
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    Chili Con Carne

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    20 mins

    1 hrs

    profken's Note:

    A delicious, healthy & easy chili recipe. Perfect to whip up on a weeknight with ingredients you probably have on hand. Adapted from the American Heart Association Cookbook.

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    Ingredients:

    Serves: 6-8

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Brown beef in oil in a large dutch oven or deep skillet.
    2. 2
      Add onion and green pepper. Cook until onion is soft & translucent. Add garlic & stir.
    3. 3
      Add remaining ingredients except beans & salt. Bring to a boil, reduce heat & simmer, uncovered, for 45 minutes. Remove bay leaf.
    4. 4
      Drain beans & add to pot. Add salt to taste. Simmer for another 15 minutes.
    5. 5
      Serve in bowls with grated cheddar cheese on top (optional).
    6. 6
      Can substitute kidney or other beans & also use ground beef instead of sirloin if desired.
    7. 7
      Enjoy!

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    Nutritional Facts for Chili Con Carne

    Serving Size: 1 (262 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 335.0
     
    Calories from Fat 129
    38%
    Total Fat 14.4 g
    22%
    Saturated Fat 4.6 g
    23%
    Cholesterol 52.9 mg
    17%
    Sodium 338.8 mg
    14%
    Total Carbohydrate 31.1 g
    10%
    Dietary Fiber 10.0 g
    40%
    Sugars 6.9 g
    27%
    Protein 23.5 g
    47%

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