http://www.food.com/recipe/chili-beans-460944
Chili-Beans
Added July 26, 2011 | Recipe #460944
Total Time:
Prep Time:
Cook Time:
This is a recipe from Emeril's 20-40-60 book. It's delicious and ready to eat in under 60 minutes.
Directions:
1
Cook the bacon in a heavy Dutch oven over medium-high heat until the fat is rendered and the bacon is crisp, about 5 minutes.
2
Add the onions and bell pepper and cook, stirring occasionally, until the vegetables have softened, about 3 minutes.
3
Add the ground chuck, chili powder, cumin, garlic, oregano and salt. Cook, stirring occasionally and breaking the meat into small pieces, until the meat is well browned, about 8 minutes.
4
Add the tomatoes with their juices, beans, and water, and bring to a boil. Reduce the heat to a simmer, partially cover the pot, and cook, stirring occasionally, until the meat and beans are tender and the sauce is thick and flavorful, 15 to 20 minutes.
5
Serve hot. Garnish with cheddar cheese, sour cream, green onions, jalapeno peppers.
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Nutritional Facts for Chili-Beans
Serving Size: 1 (378 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 445.1
-
- Calories from Fat 27
- 22%
- Total Fat 3.0 g
- 4%
- Saturated Fat 0.5 g
- 2%
- Cholesterol 0.0 mg
- 0%
- Sodium 986.6 mg
- 41%
- Total Carbohydrate 82.8 g
- 27%
- Dietary Fiber 28.7 g
- 115%
- Sugars 6.7 g
- 26%
- Protein 26.8 g
- 53%
The following items or measurements are not included:
apple-smoked bacon
lean ground chuck
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