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    You are in: Home / Recipes / Chili Bean Cakes With Avocado Salsa Recipe
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    Chili Bean Cakes With Avocado Salsa

    Chili Bean Cakes With Avocado Salsa. Photo by Queen Dana

    1/2 Photos of Chili Bean Cakes With Avocado Salsa

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    Nancy's Pantry's Note:

    Sounds very interesting and definitely worth a try! Love the ingredients!!! Prep time does not include refrigeration time.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1/8 cup pine nuts
    • 1 (15 ounce) can mixed beans (black, pinto, kidney, etc., I buy vegetarian mixed beans)
    • 1/2 red onion, finely chopped
    • 1 tablespoon tomato paste
    • 1/2 fresh red chili pepper, seeded and finely chopped
    • 1 cup fresh brown breadcrumbs (not dry packaged bread crumbs)
    • 1 egg, beaten
    • 1 tablespoon fresh cilantro, finely chopped
    • 2 tablespoons corn oil
    • 1 lime, cut into fourths (to garnish)

    Salsa

    Directions:

    1. 1
      Heat a nonstick skillet over medium heat, add the pine nuts, and cook, turning, until just browned. Place in a bowl and set aside.
    2. 2
      Put the drained beans into a large bowl and coarsely mash. Add the onion, tomato paste, chile, pine nuts, and half of the bread crumbs and mix well. Add half the egg and the cilantro and mash together, adding a little more egg, if needed, to bind the mixture. Form the mixture into 4 flat cakes. Coat with remaining bread crumbs, cover, and let chill in the refrigerator for 30 minutes.
    3. 3
      To make salsa, mix all the ingredients together in a serving bowl, cover, and let chill in the refrigerator until needed.
    4. 4
      Heat the oil in a skillet over medium heat, add the bean cakes, and cook 4-5 minutes on each side, or until crisp and heated through. Remove from the skillet and drain on paper towels.
    5. 5
      Serve each bean cake with the salsa, garnished with a slice of lime.

    Ratings & Reviews:

    • on November 11, 2011

      45

      I couldn't find a can of mixed beans so i used all black beans. The mixture held together well so I made the burger size. I will make again sometime :)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chili Bean Cakes With Avocado Salsa

    Serving Size: 1 (172 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 307.3
     
    Calories from Fat 167
    54%
    Total Fat 18.6 g
    28%
    Saturated Fat 2.7 g
    13%
    Cholesterol 46.5 mg
    15%
    Sodium 254.1 mg
    10%
    Total Carbohydrate 30.6 g
    10%
    Dietary Fiber 6.0 g
    24%
    Sugars 4.6 g
    18%
    Protein 7.6 g
    15%

    The following items or measurements are not included:

    beans

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