Total Time
Prep 5 mins
Cook 0 mins

From the National Heart, Lung, and Blood Institute Cookbooks (

Ingredients Nutrition


  1. Mix Together and store in airtight container.
Most Helpful

I started making Andy's South-West Chicken Soup (Atkins-Low Carb) when I realized I didn't have any chili seasoning on hand. I made a half recipe but otherwise exactly as described. This was a nice balance of flavors with a bit of kick, but without being too spicy for my toddler. Thank you so much for sharing this recipe, Sarahmai! I put the leftovers in an old washed out spice jar & labeled it. We'll be using it again in the future! :) Made & enjoyed for BB tag game.

**Tinkerbell** November 04, 2009