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    You are in: Home / Recipes / Chilean Tilapia Recipe
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    Chilean Tilapia

    Average Rating:

     4 Total Reviews

    Showing 1-4 of 4

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    • on August 16, 2010

      Three stars for the recipe overall, but a bonus star for the bed of Vidalia onion slices. Not only does the onion impart a nice flavor to the fish, but it also serves as a sort of baking rack, keeping the fish out of the olive oil at the bottom of the dish.

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    • on July 21, 2009

      Lovely, simple, quick and flavourful tilapia! the star of the recipe is the sweet onions!! delicious!!! served with potato salad, green salad and steamed yellow wax beans and baby carrots, delicious meal, thanks for posting I will be making this again. love those onions!!! they really enhance the tilapia!!

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    • on October 19, 2007

      A very tasty, light dish! My fiance and I love it!

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    • on January 31, 2007

      This was a good dish but I wouldn't make it again. My husband really liked it but I found it a little plain for my tastes.

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    Nutritional Facts for Chilean Tilapia

    Serving Size: 1 (143 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 112.4
     
    Calories from Fat 61
    54%
    Total Fat 6.8 g
    10%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 585.1 mg
    24%
    Total Carbohydrate 13.3 g
    4%
    Dietary Fiber 1.7 g
    6%
    Sugars 5.2 g
    21%
    Protein 1.1 g
    2%

    The following items or measurements are not included:

    tilapia fillets

    Detailed Nutrition Values About Nutrition Info
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