Prep 5 mins
Cook 15 mins
A favorite style of cooking fresh white fish of Isabel Allende. Can be used with any white fish.
Make and share this Chilean Tilapia recipe from Food.com.
- 4 tilapia fillets
- 2 vidalia onions, sliced
- 1 tablespoon olive oil
- 1⁄2 teaspoon sea salt
- 1⁄4 teaspoon fresh ground black pepper
- 1 lemon, juice of
- Preheat oven to 400 degrees.
- Spread olive oil on the bottom of a shallow casserole dish.
- Spread sliced onion in the bottom of the casserole dish.
- Salt and pepper the tilapia fillets evenly.
- Arrange fish on top of onions in dish.
- Evenly distribute the lemon juice amongst the tilapia.
- Bake in hot oven about 15 minutes or when fish easily flakes with a fork.
Three stars for the recipe overall, but a bonus star for the bed of Vidalia onion slices. Not only does the onion impart a nice flavor to the fish, but it also serves as a sort of baking rack, keeping the fish out of the olive oil at the bottom of the dish.
Lovely, simple, quick and flavourful tilapia! the star of the recipe is the sweet onions!! delicious!!! served with potato salad, green salad and steamed yellow wax beans and baby carrots, delicious meal, thanks for posting I will be making this again. love those onions!!! they really enhance the tilapia!!
This was a good dish but I wouldn't make it again. My husband really liked it but I found it a little plain for my tastes.