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    You are in: Home / Recipes / Chilean Sea Bass With Mustard Recipe
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    Chilean Sea Bass With Mustard

    Average Rating:

    2 Total Reviews

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    • on January 27, 2008

      I didn't have much luck tonight with this recipe. I think it has potential, though. I made it as directed and the ingredients themselves are just fine. I think the issue is with the cooking method. My recommendation for next time would be to cook it for 6 minutes covered, and then to cook it for 2 or 3 minutes more uncovered. I cooked for 8 minutes covered and, although the fish was cooked just right, the topping was quite soggy. Thanks for posting.

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    • on July 19, 2004

      You are so right this is a wonderful simple recipe. My friend is a very fussy eater and enjoyed this fish. I like that it isn't smothered in breadcrumbs but just a few for texture. Followed the recipe exactly served with a slice of lime Thanks Grace Lynn great recipe

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    Nutritional Facts for Chilean Sea Bass With Mustard

    Serving Size: 1 (185 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 245.1
     
    Calories from Fat 86
    35%
    Total Fat 9.5 g
    14%
    Saturated Fat 4.6 g
    23%
    Cholesterol 85.5 mg
    28%
    Sodium 209.3 mg
    8%
    Total Carbohydrate 5.1 g
    1%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.4 g
    1%
    Protein 32.6 g
    65%

    The following items or measurements are not included:

    coarse grain mustard

    Lawry's Seasoned Salt

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