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    You are in: Home / Recipes / Chilean Sea Bass With Moho Sauce Recipe
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    Chilean Sea Bass With Moho Sauce

    Chilean Sea Bass With Moho Sauce. Photo by breezermom

    1/4 Photos of Chilean Sea Bass With Moho Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    30 mins

    25 mins

    Papa D 1946-2012's Note:

    Posting for ZWT 7. This recipe comes from epicurious.com/recipes. If Chilean sea bass is unavailable, any sea bass or firm white fish is fine to use for this recipe.

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    Ingredients:

    Servings:

    Units: US | Metric

    For the Moho Sauce

    For the sea bass

    Directions:

    1. 1
      Prepare the Moho Sauce: Mix the garlic and onion in a small bowl with the cumin, salt, and pepper. Place the oil in a small, heavy saucepan over low heat. Add the onion mixture and cook, stirring, for 10 minutes or until translucent. Add the lime juice and vinegar, then simmer over medium-low heat for 5 minutes. (Makes 2/3 cup.).
    2. 2
      Halve the sea bass fillets crosswise (into 8-ounce pieces).
    3. 3
      In a shallow bowl, whisk the lime juice with 3 tablespoons of the olive oil, salt, pepper, and garlic. Add the fish and coat well. Marinate for 15 minutes. Remove and pat dry.
    4. 4
      Preheat the oven to 450°F.
    5. 5
      With a very sharp knife, score the skin side of the fish twice diagonally to prevent curling.
    6. 6
      Place the remaining 2 tablespoons of olive oil in a nonstick skillet. Sear the fish, skin-side down, over medium heat, holding the fillets down with a spatula until the skin is crispy and golden brown.
    7. 7
      Remove fish to an ovenproof dish or skillet and bake in the oven for 8 to 10 minutes, or until cooked through.
    8. 8
      Meanwhile, set the Moho Sauce over very low heat and gently heat through.
    9. 9
      Peel and slice the avocado in half lengthwise, remove the pit and slice each half into thin slices lengthwise.
    10. 10
      To serve, place a fish fillet in the center of 4 dinner plates. Spoon 1 to 2 tablespoons of Moho Sauce atop each fillet. Fan 3 or 4 slices of avocado atop each serving and sprinkle with chopped cilantro. Place a bowl of the extra cilantro and a bowl of Moho Sauce on the table.

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    Nutritional Facts for Chilean Sea Bass With Moho Sauce

    Serving Size: 1 (132 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 341.8
     
    Calories from Fat 310
    90%
    Total Fat 34.5 g
    53%
    Saturated Fat 4.8 g
    24%
    Cholesterol 0.0 mg
    0%
    Sodium 7.9 mg
    0%
    Total Carbohydrate 10.2 g
    3%
    Dietary Fiber 3.9 g
    15%
    Sugars 1.4 g
    5%
    Protein 1.7 g
    3%

    The following items or measurements are not included:

    white wine vinegar

    sea bass

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