Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Chile Noodles (Stir-Fry) Recipe
    Lost? Site Map

    Chile Noodles (Stir-Fry)

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    the_cookie_lady's Note:

    From a 1997 issue of Cooking Light magazine. This uses soba (buckwheat noodles) that can be found in the asian aisle of many supermarkets, whole foods markets, and asian markets. This is said to pair well with grilled meats and seafoods because of its hot-and-sour dressing.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook soba in boiling water 4 minutes; drain.
    2. 2
      Rinse under cold water, drain and set aside.
    3. 3
      Combine soy sauce, mirin, sugar, and black vinegar in a small bowl; stir well and set aside.
    4. 4
      Heat oils in a large nonstick skillet or wok over medium-high heat.
    5. 5
      Add ginger, garlic, and red pepper; stir fry 15 seconds before adding onion.
    6. 6
      Stir fry for 1 minute.
    7. 7
      Add zucchini and squash; stir fry 1 1/2 minutes or until crisp-tender.
    8. 8
      Remove from heat; add noodles, soy sauce mixture, and parsley, tossing gently to coat.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Chile Noodles (Stir-Fry)

    Serving Size: 1 (184 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 181.6
     
    Calories from Fat 19
    10%
    Total Fat 2.1 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 835.8 mg
    34%
    Total Carbohydrate 36.7 g
    12%
    Dietary Fiber 1.7 g
    6%
    Sugars 6.6 g
    26%
    Protein 7.0 g
    14%

    The following items or measurements are not included:

    black vinegar

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites