1/1 Photo of Chickpeas and Pasta
Found this from a Weight Watchers cookbook - we removed some items and we absolutely love it. Almost like a chop suey but healthy!
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Units: US | Metric
- 1In a nonstick pan over medium heat, heat the oil. Saute the garlic until soft; add the bell pepper, rosemary, and 1 tablespoon of parsley and saute 5 minutes longer.
- 2Add the tomatoes; bring to a boil then reduce the heat and simmer, stir frequently for 10 minutes. Add the chickpeas and cook, stirring occasionally, until heated through (5 minutes). Stir in the ditalini, cheese and remaining parsley.
- 3Top with a little more shredded cheese.
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Nutritional Facts for Chickpeas and Pasta
Serving Size: 1 (263 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 242.9
- Calories from Fat 71
- Total Fat 7.8 g
- Saturated Fat 1.9 g
- Cholesterol 5.5 mg
- Sodium 660.1 mg
- Total Carbohydrate 35.6 g
- Dietary Fiber 7.2 g
- Sugars 5.1 g
- Protein 9.4 g
The following items or measurements are not included: