Chickpea Tuna Salad
- Ready In:
- 10mins
- Ingredients:
- 10
- Serves:
-
4
ingredients
- 1 (6 ounce) can tuna (drained very well)
- 1⁄4 cup chickpeas (drained)
- 1⁄4 cup feta cheese
- 1⁄4 large onion
- 1⁄4 large bell pepper
- 1⁄3 large tomatoes or 3 cherry tomatoes
- 2 tablespoons plain yogurt
- 1 tablespoon parmesan cheese, grated
- 1 garlic clove
- salt & pepper
directions
- Throw all ingredients into a food processor and blend until smooth.
- Serve on toast, pita bread, as a tortilla wrap or on crackers.
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Reviews
-
This was very easy to prepare. I planned to serve this as a spread on crackers as part of a snack tray. I found the texture of this salad a little odd for my tastes. (I think it was the garbanzo beans). I did add the suggested Tabasco to spice it up a little. I also added dried parsley flakes to perk it up visually.
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I liked the combination of flavors but was not sure of the smooth consistency. I cut up the tomato, onion and pepper, put everything into a blender, and pulsed. Left the lots of small pieces in mix. Lined a half pita with bibb lettuce and this filling. Very tasty but could use some spicing up for my taste.
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I thought this was just ok, not great. I did have to add salt and pepper and lemon juice to mine to give it some taste. I thought it was a waste of feta cheese as the flavor of the cheese isn't noticeable. I also would add to this recipe to chill it for the flavors to mix together. Sorry but it was just average.
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