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    You are in: Home / Recipes / Chickpea Tuna Salad Recipe
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    Chickpea Tuna Salad

    Average Rating:

    6 Total Reviews

    Showing 1-6 of 6

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    • on July 11, 2005

      This was very easy to prepare. I planned to serve this as a spread on crackers as part of a snack tray. I found the texture of this salad a little odd for my tastes. (I think it was the garbanzo beans). I did add the suggested Tabasco to spice it up a little. I also added dried parsley flakes to perk it up visually.

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    • on July 05, 2005

      I liked the combination of flavors but was not sure of the smooth consistency. I cut up the tomato, onion and pepper, put everything into a blender, and pulsed. Left the lots of small pieces in mix. Lined a half pita with bibb lettuce and this filling. Very tasty but could use some spicing up for my taste.

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    • on June 30, 2005

      The flavor of this was not particularly appealing to me. I ate it for lunch two days in a row. I did like it better the second day, chilled, and with lettuce between two pieces of nutty wheat toast - but I suspect I was somewhat covering up the flavor.

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    • on June 29, 2005

      I made the salad exactly as directed. This made for a very pleasant tasting and healthy lunch.

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    • on June 28, 2005

      I thought this was just ok, not great. I did have to add salt and pepper and lemon juice to mine to give it some taste. I thought it was a waste of feta cheese as the flavor of the cheese isn't noticeable. I also would add to this recipe to chill it for the flavors to mix together. Sorry but it was just average.

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    • on June 26, 2005

      This got raves from 3 people who had this as a dip with butter crackers. Thanks for posting this! :)

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    Nutritional Facts for Chickpea Tuna Salad

    Serving Size: 1 (111 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 123.6
     
    Calories from Fat 44
    35%
    Total Fat 4.9 g
    7%
    Saturated Fat 2.3 g
    11%
    Cholesterol 26.5 mg
    8%
    Sodium 190.1 mg
    7%
    Total Carbohydrate 6.4 g
    2%
    Dietary Fiber 1.1 g
    4%
    Sugars 1.8 g
    7%
    Protein 13.0 g
    26%

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