Chickpea Stew

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READY IN: 40mins
Recipe by Science Amy

I sort of shoved a whole bunch of things that were in my fridge and cupboard one night. Not too bad for an unplanned meal.

Ingredients Nutrition


  1. In a large soup pot, heat oil, onion and peppers over medium-high heat until onion is slightly translucent (about 5 minutes).
  2. Add tomatoes, chickpeas, and tomato juice.
  3. Add remainder of ingredients and cook on medium heat for 25-30 minutes until all flavours have been well mixed together.
  4. Serve over rice or mashed potatoes. Would also be an interesting dish served over spaghetti squash or on its own.

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