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    You are in: Home / Recipes / Chickpea Soup - Indian Flavour Recipe
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    Chickpea Soup - Indian Flavour

    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 30 mins

    30 mins

    4 hrs

    Chef #962474's Note:

    I read a lot of recipes online and this became an amalgamation of many. It was yummy yummy yummy. And I didn't even mind that it smelled up my room.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Boil chickpeas for about 2 to 3 hours.
    2. 2
      In a frying pan, sauté onion in a bit of olive oil for about 5 minutes (until onions look clear).
    3. 3
      Add garlic, cook 1 minute.
    4. 4
      Add potatoes, cook about 1-2 minutes, stirring constantly.
    5. 5
      Add spices (except cardamom and curry leaf). Cook another 1 minute until spices are aromatic and make sure it doesn't burn. Remove from heat.
    6. 6
      Drain chickpeas. Add 300ml of broth. Add tomatoes, carrot, cardamom, and curry leaf. Bring to boil.
    7. 7
      Add the onion/potato mixture and peanut butter. Simmer for 0.5 to 1 hour.
    8. 8
      For a thinner soup, add water. For thicker soup, puree half of the soup in a food processor.
    9. 9
      Serving suggestion: serve with naan bread and a dollop of yogurt.

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    Ratings & Reviews:

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    Nutritional Facts for Chickpea Soup - Indian Flavour

    Serving Size: 1 (323 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 331.2
     
    Calories from Fat 25
    77%
    Total Fat 2.8 g
    4%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.5 mg
    0%
    Sodium 1293.9 mg
    53%
    Total Carbohydrate 68.2 g
    22%
    Dietary Fiber 13.3 g
    53%
    Sugars 12.5 g
    50%
    Protein 11.6 g
    23%

    The following items or measurements are not included:

    no-sugar-added peanut butter

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