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    You are in: Home / Recipes / Chickpea Salad With Lemon, Parmesan, and Fresh Herbs Recipe
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    Chickpea Salad With Lemon, Parmesan, and Fresh Herbs

    Chickpea Salad With Lemon, Parmesan, and Fresh Herbs. Photo by Annacia

    1/1 Photo of Chickpea Salad With Lemon, Parmesan, and Fresh Herbs

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Sauce Lover's Note:

    From Bon Appetit, April 2011. Can easily be tweaked to suit your taste. For a spicy version, add cilantro and red onion or shallots. For curried version, add some curry powder. Very light and refreshing and makes an excellent side dish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine rinsed and drained chickpeas, chopped basil, chopped Italian parsley, fresh lemon juice, olive oil, and garlic in medium bowl. Add Parmesan cheese and toss gently to blend all ingredients thoroughly. Season chickpea salad to taste with coarse kosher salt and freshly ground pepper. DO AHEAD Chickpea salad can be made 4 hours ahead. Cover and refrigerate. Serve salad chilled or at room temperature.

    Ratings & Reviews:

    • on June 16, 2012

      55

      Absolutely love this! I tasted it before adding the parm and decided that it was marvelous as it was so skipped the cheese with it's added fat. You just can't get any easier and you have to love that. Lemon is one of my fav things and in this recipe it's no shy violet it stands up and sings beautifully. This one is a keeper.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chickpea Salad With Lemon, Parmesan, and Fresh Herbs

    Serving Size: 1 (260 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 411.8
     
    Calories from Fat 146
    35%
    Total Fat 16.2 g
    25%
    Saturated Fat 4.3 g
    21%
    Cholesterol 14.6 mg
    4%
    Sodium 893.1 mg
    37%
    Total Carbohydrate 50.5 g
    16%
    Dietary Fiber 9.6 g
    38%
    Sugars 0.5 g
    2%
    Protein 17.2 g
    34%

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