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    You are in: Home / Recipes / Chickpea Salad With Garlic-Cumin Vinaigrette Recipe
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    Chickpea Salad With Garlic-Cumin Vinaigrette

    Chickpea Salad With Garlic-Cumin Vinaigrette. Photo by JackieOhNo!

    1/3 Photos of Chickpea Salad With Garlic-Cumin Vinaigrette

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    morgainegeiser's Note:

    This is a very healthy, herb based salad. Has a nice strong cilantro taste, making it slightly spicey, but still refreshing.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Drain and rinse canned chickpeas.
    2. 2
      Toss beans in a bowl with the onions.
    3. 3
      For the Vinaigrette: whisk olive oil with garlic, jalapeno, herbs, lemon juice, salt and pepper.
    4. 4
      Let stand for 30 minutes longer.
    5. 5
      Add cilantro leaves as garnish. Serve at room temperature.
    6. 6
      Preparation time does not include "standing" time.

    Ratings & Reviews:

    • on March 15, 2011

      45

      This was a tasty recipe that was great as a packable lunch. I made this exactly as posted, except I used cumin powder instead of cumin seed. The vinaigrette has a lovely flavor to it. For the fresh herbs, I used parsley and cilantro, which gave it a really verdant flavor. I was generous with the salt and pepper, as I find chick peas can use it. Thanks for sharing this healthy recipe! Made for Spring PAC 2010.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 09, 2009

      55

      Wow! I don't mind chickpeas but let's face it they can be a bit bland. This was a wonderful way to liven them up. A really nice citrus theme that was wonderful served along with some chicken kebabs and pineapple slices. Only change I made is that red jalapenos aren't available locally so I ommitted them.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 30, 2008

      55

      I tagged this thinking that a chickpea salad sounds delicious, until I saw the 1 1/2 cups diced red onions! I'm not an onion fan! I started assembling this thinking that it can only be disaster! I can attest that it turned out great, thanks to the complimentary vinaigrette. I love this salad! I served it on a bed of iceberg letture with some avocado. Thanks, Morgainegeiser! Made for Aussie NZ Recipe Swap #22.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chickpea Salad With Garlic-Cumin Vinaigrette

    Serving Size: 1 (347 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 464.7
     
    Calories from Fat 153
    32%
    Total Fat 17.0 g
    26%
    Saturated Fat 2.2 g
    11%
    Cholesterol 0.0 mg
    0%
    Sodium 775.5 mg
    32%
    Total Carbohydrate 66.4 g
    22%
    Dietary Fiber 12.7 g
    51%
    Sugars 2.9 g
    11%
    Protein 14.0 g
    28%

    The following items or measurements are not included:

    herbs

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