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    You are in: Home / Recipes / Chickpea Salad Sandwiches Recipe
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    Chickpea Salad Sandwiches

    Chickpea Salad Sandwiches. Photo by gailanng

    1/3 Photos of Chickpea Salad Sandwiches

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Miss_Elaine's Note:

    After becoming a vegetarian, I missed certain sandwiches that I used to make on a regular basis. In an effort to substitute, I came up with this faux chicken salad-esque spread that is delicious on whole grain bread or in a pita pocket! It is an easy go-to because I usually have everything in my pantry. Substitute any ingredients that you might use in your chicken or tuna salad!

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    Ingredients:

    Yield:

    sandwic ...

    Units: US | Metric

    • 1 (15 ounce) can chickpeas, drained and slightly mashed
    • 2 small celery ribs, with their leaves
    • 1/4 cup chopped water chestnut
    • 2 tablespoons finely chopped onions (or to taste)
    • 1 tablespoon pickle relish
    • 1 tablespoon mayonnaise (or vegannaise)
    • 1 teaspoon dry ranch dressing mix
    • 1 teaspoon dried parsley
    • salt and pepper

    Directions:

    1. 1
      Mix all ingredients, and serve on whole grain bread or in pita pockets with lettuce and tomato.
    2. 2
      Better when made ahead and chilled.

    Ratings & Reviews:

    • on February 23, 2013

      55

      This was really tasty! I did not have the relish (hate pickles) or water chestnuts on hand, but I don't think that hurt the results. I used homemade vegan mayonnaise and homemade ranch dressing mix. Every regular store-bought ranch mix I've ever seen contained dried buttermilk, so people who want to make this recipe vegan will need to find an alternative. For that I used Ranch Dip and Dressing Mix, Ranch Dip and Dressing Mix here: http://www.food.com/recipe/ranch-dip-and-dressing-mix-28324

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 11, 2011

      55

      Unbelievably delicious! Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 27, 2014

      55

      I think I made this a while back, like two years, 4 months--and again yesterday. Added extra mayo. It is the noblest of all emulsions!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Chickpea Salad Sandwiches

    Serving Size: 1 (525 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 157.7
     
    Calories from Fat 22
    14%
    Total Fat 2.5 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.9 mg
    0%
    Sodium 384.3 mg
    16%
    Total Carbohydrate 29.0 g
    9%
    Dietary Fiber 5.2 g
    21%
    Sugars 2.1 g
    8%
    Protein 5.6 g
    11%

    The following items or measurements are not included:

    mayonnaise

    dry ranch dressing mix

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