Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Chickpea Salad Pockets Recipe
    Lost? Site Map

    Chickpea Salad Pockets

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

    Sort by:

    • on September 30, 2007

      One tomato was enough. I used cheddar cheese in mine. I used a bit less of 2 tbp of olive oil. I used lemon juice. Thanks for this healthy recipe, perfect for lunch. :) Made for 123 hit wonders

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 11, 2007

      This was a great lunch!! Made this for PAC 2007 - only changes I made was to add some red bell peppers and use tortillas instead of pita breads! Thanks Dreamer! :)

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 09, 2013

      We really enjoyed this easy to make salad for lunch today. I had all of the ingredients on hand and they needed using, so this worked out perfectly. I used white cheddar for the cheese since I was looking to use it up. This was fine, but I imagine given the rest of the ingredients in the salad, that I would prefer feta next time. I used cherry tomatoes for the tomatoes, and red wine vinegar (a little more than called for) to give it an extra zing. My pita was not hearty enough to hold the salad well and I need a fork to catch what spilled out. DH wrapped his second serving in lavash and this worked much better. We both agreed we would have this again. Served with tomato and lentil soup. Made for VIP tag Veggie Swap March 2013.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 09, 2008

      I made this the night before and took it to work the next day. It was pretty good, although I made the mistake of using a lemon flvoured cheddar (leftover from my Christmas cheeseboard) and the lemon flavour proved to be a little over-powering. I will try it again using a milder cheese. Thanks Dreamer for this easy-to-make recipe. I think it'll come in very handy whenever I run out of sandwich meat!

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »


    Nutritional Facts for Chickpea Salad Pockets

    Serving Size: 1 (203 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 307.9
    Calories from Fat 98
    Total Fat 10.9 g
    Saturated Fat 4.0 g
    Cholesterol 16.5 mg
    Sodium 466.3 mg
    Total Carbohydrate 40.2 g
    Dietary Fiber 5.1 g
    Sugars 2.0 g
    Protein 12.5 g

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes