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    You are in: Home / Recipes / Chickpea Salad (Ensalada De Garbanzas) Recipe
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    Chickpea Salad (Ensalada De Garbanzas)

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    2 Total Reviews

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    • on October 17, 2011

      A very tasty salad that ccan be the basis for some interesting variations. I used chickpeas that I cooked myself, and I pulled them out of the crockpot and doused them with the dressing. I think I would add some chopped parsley or thyme, to punch up the flavor a bit. I did not use the cream cheese, it just did not sound appealing, but I might try some manchego or mozzarella. I also think that adding some fresh veggies would be a nice variation - fresh diced tomato or zucchini.

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    • on June 11, 2008

      I had some chhickpeas left from some hummus recipes I'd tried yesterday and decided to make this for lunch today. Scaled down to 2 servings. I left out the cream cheese, which I didn't miss at all as the chickpea mixture was really flavourful (I really don't think I'd have been able to dice it, though). Made 1 hard-boiled egg and sat down to enjoy a delicious, healthful lunch with a toasted, whole-wheat pita. Thanks.

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    Nutritional Facts for Chickpea Salad (Ensalada De Garbanzas)

    Serving Size: 1 (171 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 507.6
     
    Calories from Fat 339
    66%
    Total Fat 37.7 g
    58%
    Saturated Fat 14.0 g
    70%
    Cholesterol 185.5 mg
    61%
    Sodium 1124.2 mg
    46%
    Total Carbohydrate 30.7 g
    10%
    Dietary Fiber 5.3 g
    21%
    Sugars 3.8 g
    15%
    Protein 13.2 g
    26%

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