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    You are in: Home / Recipes / Chickpea Salad (Ensalada De Garbanzas) Recipe
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    Chickpea Salad (Ensalada De Garbanzas)

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Engrossed's Note:

    From: "The Art of South American Cookery" by Myra Waldo, 1961ed. Posted for Zaar World Tour 4.

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    Units: US | Metric


    1. 1
      Beat together the oil, lemon juice, pepper, coriander, and salt.
    2. 2
      In a bowl, toss together the chickpeas, cream cheese, and onions.
    3. 3
      Lightly toss dressing and chickpea mix together.
    4. 4
      Arrange on lettuce and garnish with quartered eggs.

    Ratings & Reviews:

    • on October 17, 2011


      A very tasty salad that ccan be the basis for some interesting variations. I used chickpeas that I cooked myself, and I pulled them out of the crockpot and doused them with the dressing. I think I would add some chopped parsley or thyme, to punch up the flavor a bit. I did not use the cream cheese, it just did not sound appealing, but I might try some manchego or mozzarella. I also think that adding some fresh veggies would be a nice variation - fresh diced tomato or zucchini.

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    • on June 11, 2008


      I had some chhickpeas left from some hummus recipes I'd tried yesterday and decided to make this for lunch today. Scaled down to 2 servings. I left out the cream cheese, which I didn't miss at all as the chickpea mixture was really flavourful (I really don't think I'd have been able to dice it, though). Made 1 hard-boiled egg and sat down to enjoy a delicious, healthful lunch with a toasted, whole-wheat pita. Thanks.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Chickpea Salad (Ensalada De Garbanzas)

    Serving Size: 1 (171 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 507.6
    Calories from Fat 339
    Total Fat 37.7 g
    Saturated Fat 14.0 g
    Cholesterol 185.5 mg
    Sodium 1124.2 mg
    Total Carbohydrate 30.7 g
    Dietary Fiber 5.3 g
    Sugars 3.8 g
    Protein 13.2 g

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