Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Chickpea Salad Recipe
    Lost? Site Map

    Chickpea Salad

    Chickpea Salad. Photo by JanuaryBride

    1/1 Photo of Chickpea Salad

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Katzen's Note:

    A strange, but delicious salad that makes an incredible filling for a wrap with some fresh lettuce and tomatoes thrown in.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      For the dressing: In a blender, combine olive oil, vinegar, garlic, dill, and feta; puree until smooth. With the blender running, gradually pour in the milk/buttermilk and whirl until creamy. Add pepper to taste. (This dressing keeps in a covered container in fridge for a week).
    2. 2
      For the salad: Mix everything together in a bowl.

    Browse Our Top Chickpeas/Garbanzos Recipes

    Ratings & Reviews:

    • on April 26, 2010

      55

      AWESOME!!! These flavors are perfect. Instead of the salt, pepper, basil and oregano I just added a few dashes of Greek Seasoning (since this meal felt Mediterranean to me) and it was amazing. I did add some diced cucumber, again glad I did. Lastly, added some light sour cream to the dressing to thicken it up a bit; the dressing was outstanding (and I have some leftover that I am gonna use on a tomato salad). Served this in a mini pita (and ate it out of the bowl of course. . .it is seriously VERY good). Will definitely make this again. THANKS Katzen, our Veg*n VIP for July 2009. UPDATE: I made this again today and didn't have feta, so I replaced it with fat free yogurt in the dressing and then used a chopped string cheese in the salad itself. . .very yummy! Served it with some fresh spinach in a wrap for lunch today.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 14, 2009

      Hi, I haven't tried this yet but as I have been recently diagnosed as gluten intolerant this recipe sound perfect. I shall add goats milk instead of milk or buttermilk. Will let you know how it goes. Thanks and keep the recipes coming.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 08, 2008

      55

      Fantastic recipe! Thank you. We loved it and will definitely make again. Added a few more artichokes but otherwise no changes. Had a bit of dressing left over, we'll try it on a green salad. Yum! 2nd attempt: each time have added baby (egg) pasta and made it a bit heartier. Such a good salad!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Chickpea Salad

    Serving Size: 1 (208 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 437.8
     
    Calories from Fat 220
    50%
    Total Fat 24.4 g
    37%
    Saturated Fat 7.6 g
    38%
    Cholesterol 32.0 mg
    10%
    Sodium 1006.2 mg
    41%
    Total Carbohydrate 42.3 g
    14%
    Dietary Fiber 8.6 g
    34%
    Sugars 1.5 g
    6%
    Protein 14.2 g
    28%

    The following items or measurements are not included:

    white wine vinegar

    salt & pepper

    Ideas from Food.com

    “Everything

    Thanksgiving, Solved

    Every recipe, menu, tip and how-to is right here, at your service.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites