Chickpea Salad

"Easy, light and healthy source of protein and fiber!"
 
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photo by chicago gillott-i photo by chicago gillott-i
photo by chicago gillott-i
photo by Rita1652 photo by Rita1652
Ready In:
15mins
Ingredients:
12
Serves:
6
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ingredients

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directions

  • In a large bowl, toss together the rinsed and drained chickpeas, onion, peppers, cilantro and parsley.
  • In a small bowl, whisk together the crushed garlic, lemon juice, olive oil, salt, pepper and (optional) sugar.
  • Pour the dressing over the salad mixture and gently toss to coat well.

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Reviews

  1. this was super yummy! i didn't use the sugar - and didn't measure anything. it was very pretty & just delicious. couldn't really go wrong with all of those veggies, the chick peas & FRESH GARLIC! :)
     
  2. Very good salad. I did not use the dried parsley nor did I use the sugar in the dressing. Other than that, I followed the recipe. It is very appealing to the eye with all the colours. I served this at a party and I had the leftovers with some chopped ham on a bed of rocket (arugula) for lunch today... yummy!
     
  3. delicious salad. had leftover chickpeas from a soup i made and put this together. easy to make; followed recipe except for parsley as i had none on hand. i think the garlic cloves make such a difference over garlic powder so be sure not to substitute that. could be used as a meal in itself as it is very satisfying. thanks for the super recipe!!!!
     
  4. Ohhh yum to garlic enhanced salad! I used 2 can chickpeas, 1/2 large red onion, 1 red and 1 green bell pepper. added some red pepper flakes to the dressing. Thanks you for healthy goodness.
     
  5. I took this to a potluck lunch at our church this morning and it dissapeared! Loved the fresh lemon taste! I did alter it just a bit. I only used 1 can of chickpeas, halved the rest of the ingredients, didn't have red bell pepper, so used more green, used alot more parsley and cilantro, and made about 2/3 of the dressing. Thank you! I wish I could have taken a photo, it was so pretty!
     
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