Chickpea Rosemary Dip

READY IN: 10mins
Recipe by dicentra

This is incredibly good and very versatile. Use as a dip for crackers, celery, zucchini or cauliflower. OR as a spread for a tortilla wrap with spinach leaves and sliced chicken breast. It is probably very tasty tossed with hot pasta as a pasta sauce too. YUM!

Top Review by zannah17

This was great! It tastes really wonderful. The only things I did differently was I added just a touch of cumin to give it a bit of a smokey background. I aslo added a bit of the juice from the canned chickpeas in addition to using olive oil. I always do this with my hummus as it doesn't tend to seperate as much once stored in the fridge. I probably added a bit less than 1/4 cup. Thanks for the recipe!!

Ingredients Nutrition


  1. Combine chickpeas, roasted red pepper, lemon juice, garlic, rosemary, salt and pepper in a food processor.
  2. Turn the processor on and stream in 2 tablespoons extra-virgin olive oil.
  3. Remove smooth spread to a serving bowl and serve with veggies.

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